{"id":215,"date":"2025-04-17T00:16:00","date_gmt":"2025-04-17T00:16:00","guid":{"rendered":"http:\/\/taichila.com\/?page_id=215"},"modified":"2025-04-18T04:10:47","modified_gmt":"2025-04-18T04:10:47","slug":"classes-and-schedule","status":"publish","type":"page","link":"http:\/\/taichila.com\/?page_id=215","title":{"rendered":"Classes"},"content":{"rendered":"<p style=\"text-align: center;\"><span style=\"color: #808000;\"><strong><a href=\"http:\/\/taichila.com\/wp-content\/uploads\/2017\/01\/12191705_1627376987513335_4088972093524181175_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-217 aligncenter\" src=\"http:\/\/taichila.com\/wp-content\/uploads\/2017\/01\/12191705_1627376987513335_4088972093524181175_n.jpg\" alt=\"\" width=\"632\" height=\"475\" srcset=\"http:\/\/taichila.com\/wp-content\/uploads\/2017\/01\/12191705_1627376987513335_4088972093524181175_n.jpg 852w, http:\/\/taichila.com\/wp-content\/uploads\/2017\/01\/12191705_1627376987513335_4088972093524181175_n-300x225.jpg 300w, http:\/\/taichila.com\/wp-content\/uploads\/2017\/01\/12191705_1627376987513335_4088972093524181175_n-768x577.jpg 768w, http:\/\/taichila.com\/wp-content\/uploads\/2017\/01\/12191705_1627376987513335_4088972093524181175_n-399x300.jpg 399w\" sizes=\"auto, (max-width: 632px) 100vw, 632px\" \/><\/a><\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #808000;\">At Bronson Park Tai Chi Chuan<em>, all are welcome.<\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #808000;\">As per our founder&#8217;s vision, we believe that the martial arts belong to all and it is our desire to include as many people as possible.<\/span><\/p>\n<p>&nbsp;<\/p>\n<hr \/>\n<p style=\"text-align: center;\"><strong><span style=\"color: #008000;\"><em>Schedule<\/em><\/span><\/strong><\/p>\n<p style=\"text-align: center;\">Every Saturday<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li><strong>9:15am &#8211; 10:00am: <span style=\"color: #993366;\">Sword Form<\/span><\/strong> [Chinese Jian + Chinese Broadsword (&#8220;Dao&#8221;)] &#8211; (<em>All skill levels welcome!<\/em>) *Weapons are provided<\/li>\n<li><strong>10:00am &#8211; 10:45am: <span style=\"color: #993366;\">Short Form &amp; Long Form<\/span><\/strong> (<em>All skill levels welcome!<\/em>)<\/li>\n<li><strong>10:45:am &#8211; 11:00am:\u00a0<span style=\"color: #993366;\">Short<\/span>\u00a0<span style=\"color: #993366;\">Break<\/span><\/strong> (<em>Water + Restrooms are available!<\/em>)<\/li>\n<li><strong>11:00am &#8211; 11:30am: <span style=\"color: #993366;\">Group Instruction<\/span><\/strong> (<em>All skill levels welcome<\/em>! <em>The Long Form, 2-Person Form, and Sword Form will be open for instruction, for those who want a deeper understanding of Tai Chi<\/em>)<\/li>\n<\/ul>\n<p style=\"text-align: center;\"><strong>*Tai Chi flyers and resources are available for referance!<\/strong><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #339966;\"><strong><em>Group Etiquette<\/em><\/strong><\/span><\/p>\n<ul>\n<li style=\"text-align: left;\"><span style=\"color: #000000;\"><strong>Bow\/Salute (<em>Left Palm over Right Fist<\/em>)<\/strong>\u00a0before entering the Tai Chi Practice Area [Tai Chi Sign + Tai Chi Zone Sign form natural entrance]<\/span><\/li>\n<li style=\"text-align: left;\"><strong>Bow\/Salute (<em>Left Palm over Right Fist<\/em>)\u00a0<\/strong>before <strong><em>and<\/em><\/strong> after practicing with another student<\/li>\n<\/ul>\n<p>*Once entering the Tai Chi Practice Area, we encourage you to <strong>keep moving!<\/strong> One of Tai Chi&#8217;s primary concepts is continue movement. Once in the group, do your best to keep your body in motion in any way you can (stretch your shoulders, walk in place, move your hips or practice your form!) Stay away from idleness as much as possible. Give it a try!<\/p>\n<hr \/>\n<p style=\"text-align: center;\"><em><strong><span style=\"color: #008000;\">Fees and Prices<\/span><\/strong><\/em><\/p>\n<p style=\"text-align: center;\"><strong>Minimum donation: $5.00<\/strong><\/p>\n<p style=\"text-align: center;\"><em><span style=\"color: #808000;\">*We will never turn anyone\u00a0away for lack of funds!<\/span><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>At Bronson Park Tai Chi Chuan, all are welcome. As per our founder&#8217;s vision, we believe that the martial arts belong to all and it is our desire to include as many people as possible. &nbsp; Schedule Every Saturday &nbsp; 9:15am &#8211; 10:00am: Sword Form [Chinese Jian + Chinese Broadsword (&#8220;Dao&#8221;)] &#8211; (All skill levels &hellip; <\/p>\n<p class=\"link-more\"><a href=\"http:\/\/taichila.com\/?page_id=215\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Classes&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":451,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-215","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"http:\/\/taichila.com\/index.php?rest_route=\/wp\/v2\/pages\/215","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/taichila.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/taichila.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/taichila.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/taichila.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=215"}],"version-history":[{"count":10,"href":"http:\/\/taichila.com\/index.php?rest_route=\/wp\/v2\/pages\/215\/revisions"}],"predecessor-version":[{"id":537,"href":"http:\/\/taichila.com\/index.php?rest_route=\/wp\/v2\/pages\/215\/revisions\/537"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/taichila.com\/index.php?rest_route=\/wp\/v2\/media\/451"}],"wp:attachment":[{"href":"http:\/\/taichila.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=215"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}